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Hot face after eating on keto
I have been doing keto for a month. I have noticed after I eat my face gets really hot and flushed. Has anybody else experienced this?
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Whole 30
Has anybody done the whole 30 plan? I'm starting it on Sunday and would love some recipe ideas!
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Mediterranean egg salad
I saw this recipe on the blog last week....I just made it today and it was amazing!!! I recommend it highly!!!
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Loosing inches but weight loss very slow
hello I'm working very hard to loose weight through diet and excercise but the scales hardly budge...... I'm definitely loosing inches (I can tell by the way my clothes are fitting). Is it normal to loose more inches than weight?
