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I never thought I .....
Good Morning Everyone, while I was waking up and being totally lazy laying in bed this morning I thought of a fun enlightening discussion I wanted to post. It is called 'I never thought I...(insert thought, Idea, action etc)'. I thought this would be a good fun motivator. Feel free to share you bad moments, good moments,…
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Lets talk about walking and steps per day
Hi, I just got myself a pedometer! It is just a $10 with some extra features etc. Unfortunately, that is all I can afford. I know everyone says to go out and get a fitbit or whatever but I can't see myself splurging on that when I have a limited budget and there are things we actually need. That being said I did a couple…
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Running and Big Chested Ladies..who don't lose in the chest with weight loss
Hi, I have always been in the D's (single, double, triple) since about age 12. No matter when I was 135lbs or heavier I have maintained my chest. I don't mind them and I will never want to surgically get rid of them. I see everyone post about loving running and I know I will never be able to do it. I was in cross country…
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I hit a plateau at only 11lbs???
Hi everyone, for the past 7 weeks I have been eating at 1200-1500 calories. I am 5'2 SW:246 CW:235. That would create enough deficit to see at least a 1lb weight loss a week. I just started putting low exercise into my routine on monday(couple min stretching, body resistance, and cardio)I was concentrating on portion…
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Protein Shakes
Hi Everyone, I would like to add some delicious shakes to my life. Right now I eat protein at every meal so I get enough for the day. I would like to try some shakes for perhaps breakfast or lunch sometimes(easier for the times I am on the go) but I am a protein powder noob and don't know what to look for when buying…
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Small Success
Hi everyone, I feel so amazing about this small success. Week weigh in two and I have reached the underside of 240 lbs.. it is only 6lbs lost but I haven't seen under 240 for an entire year! It is not nearly as amazing as everyones major weight loss(great job everyone) but it gave me hope this morning that I could really…
