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Anyone near Summerville, SC!?
Hi! I'm new to the group. My name is Syrina and I live near Summerville Sc! I've been in a constant struggle with my weight since having my second child when I got over 250 pounds. Since August I have lost 22 pounds by watching my portions, and consuming 0 possessed sugars. I am now part of the YMCA where I've been…
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Ugh, calorie counting!
How are you supposed to calorie count when you make meals and soups that are mixed. I'm so frustrated with counting calories. I wish there was an app to do all that for you. I so badly want to loose weight but all this calorie counting is frustrating me! Please help!
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Can someone help me understand caloric intake?
I'm kinda new to this whole eating healthy and loosing weight the right way. With that being said in the last month and a half I've managed to loose 16 pounds cutting my sugar, portioning my meals and going to the gym 3 days a week. Recently I picked up a fitbit and started using protein shakes as my breakfast and lunch…
