Projected weight loss is depressing!
Hi all, I am 5ft 0 and weight 54kg. I want to lose 6 KG and get down to 48. However, I entered this all into MFP and it has given me 1200 cals a day with a projected weight loss of 0.3KG a week. Is this right?! It had me as losing less than 1 KG by this time next month. I've just done the first cycle of the SSS plan and…
