Looking for support

pblue55
pblue55 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi everyone!

I'm quite new to calorie counting but have been making a real effort to stay on track for a few weeks now. I'm using my instagram as a diary to try and stay accountable plus following others so ideas and motivation so it would be great to have more people to follow who are doing something similar!

[Edited by MFP Staff]

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Going hardcore is usually neither recommended nor necessary, but hunger is very subjective, so a responsible person (me) feels a need to ask if you're eating appropriately for your size - what's your height, weight and calorie target, and are you hitting your calorie target daily? If you exercise, are you logging and eating back those calories?
  • pblue55
    pblue55 Posts: 4 Member
    edited September 2018
    @kommodevaran ah sorry, by "hardcore" I just meant I have been making a real effort to hit my calorie goal and go to the gym 4/5 times a week. I will re-word that!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Ah, good to hear! Staying within sensible limitations can be challenging enough. Hope you get a ton (pun just partially intended, lol) of followers!
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