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Feeling Discouraged
I've had a personal trainer for probably around 6 weeks. The first 4 weeks, I only worked out with him once a week and wasn't too steady about coming on my own. I upped it to three sessions a week two weeks ago and so I've been doing 3 times a week since then. I've also hit calories harder and have been getting around 2500…
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Calorie Goals
I have a two year old toddler and a full time job. I don't have a normal appetite so it's easy for me to go too pong without eating especially when I am busy at home. It's funny because I actually eat more and better at work lol Anyway, I know I probably don't eat enough most days but I've been working on it. I've been…
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Strenth Training Dummie
Hi. I am 5'2" and 88 pounds. I've always been petite and small framed but never unhealthy like this until 4 years ago, I was diagnosed with Crohn's Disease. I even managed to have a butt before CD came along. Now I look like a twig and can't fit into most clothes especially not women's clothing. So it's been bothering me…
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help! Very Underweight.
Hi, all. My name is Kayla, and I'm 26 years old. I have always been built small. I hovered around 105 , and I looked healthy. Believe it or not, I even had a butt and some meat on me. However, 3 years ago I was diagnosed with Crohn's Disease. I have lost so much weight. I am 85-88 pounds. 90 if I'm doing "good". I look…
