How do I get and stay motivated?
Hello! 3 years ago I started gaining weight. I needed to lose about 30 lbs then... And now I need to lose 100. I'm 37. I'm married and have 3 kids. I have no motivation. I want to go to the gym. I say I'm going to go. But when the time comes, I say maybe tomorrow. Well it's May and I've been saying tomorrow since January.…
