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When to weigh in?
Hi everyone, I'm about 1 week into this app & logging calories. I was wondering when is best to weigh yourself? My husband thinks in the evening, but I wanted to see what works for others. Opinions/experience wanted Please & thank you :)
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Are cheat days ok?
Hi Everyone! I just started this lifestyle change and I wanted to ask your opinion on cheat days! Does anyone have 1 day a week (or month) where they eat whatever they want and don't count calories? It's hard sometimes on the weekend sitting next to my husband late at night after our toddler is in bed and he's snacking on…
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For Myself
Hi everyone, My name is Samantha and I recently switched from a very physical job to a "sit at a desk for hours job." Could use some encouragement & friends! Also, any suggestions for gyms? We have an Anytime Fitness and a Planet Fitness in my town, but not sure which to choose Thanks!