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Mid-week Checkin
Hello!! :) hope everyone is doing great! We are mid-way in the week and checking on how everybody is doing. Any highs or lows? Milestones or celebrations? Any venting? We are to support each other. You are never alone. Have a great week! Cheers, Anna
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Thanksgiving Aftermath
Hello! I hope all enjoyed their Thanksgiving Day! How was your day? Anything to share or vent about? I was bit disappointed in my pumpkin pie, I used splenda instead of sugar and to me it wasn't as good as I hoped. It was hard to be so portion controlled when previous holidays I just indulged. I just kept thinking of my…
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Weekend Check-in
Hello everybody! How was everybody's week so far?? Any highs or lows this week? Please share, we are to support you and each other on our wellness journey! My high of the week was yesterday my doctor was pleased with some weight loss and my blood glucose testing looking much better. I was happy the doctor was pleased with…
