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Fitness blender friends?
Took a haitis from MFP and gained some lbs! Now I'm Back doing Fitness Blender videos! If you love Kelly and Daniel and want to help motivate each other, add me!
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1k-2k steps a day, Would I be sedentary?
Hey guys, so I'm a stay at home mom and get under 2,000 steps a day but I work out for 40 mins a day doing HIIT and cardio . Would I be considered sedentary or lightly active? Thanks!
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31 with 30 lbs to loose
Hey, im a mom of 3 and had a baby 6 months ago. I had about 40 lbs to loose. I started back on MFP a month ago and have lost almost 10 lbs with tracking my calories and incorporating Fitness Blender (you tube) work outs! Looking for friends who are on a similar journey.
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Elliptical
I recently bought an older nordictrack elliptical off craigslist. It has resistance up to 10. How do you think is the best way to use it to lose weight? High resistance at a slower pace or a fast pace at a lower resistance? I recently read it was a wasted workout to use the elliptical:( So Do you think using the elliptical…
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Super bowl healthy snacks
Trying to come up with some healthy but delicious snacks for the super bowl! The old me would serve hot wings, nachos, Guac, potato skins, pizza
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Can't figure out diary
Hey guys, does anyone know how to change the diary tabs? Mine has 2 breakfast, 2 lunches and 2 dinners. When I first started map it had the breakfast,lunch,dinner and snack but some how it changed? Can't figure it out!
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Jillian Micahels 30 day shred
anyone been successful in doing the 30 day shred program? I just started and am on day 5!
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Breastfeeding new mom who needs to loose some Lbs
Hey everyone, I'm a 31 yr old stay at home mom to 3 boys (8,7 and 2 mo.). I am once again on a weight loss journey. I haven't lost a pound since the first initial 10lbs. I am exclusively breastfeeding and as with all my kids it is impossible for me to shed weight while doing so! It's annoying Bc other people claim LBs melt…
