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I'm NEW Santa Rosa/Miramar beach FL AREA .??
Hello guys !!! I used to use the app but I became so lazy I gave up. Now I'm back and ready to loose some weight and maintain a healthy lifestyle . . Anyone has any tips or advice on meal preps or different excercise and specific ones to loose belly fat , feel free to contact me . I weigh 187 and I'm Trying to be at least…
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Anyone can help ❗️❗️⁉️
What's a good exercise routine to follow for 30 days .?? I've been running alongside the beach on the sidewalks and haven't seen much results .? What are the best exercises to loose belly fat and maintain and gain firm legs and a firm butt.? Any exercise routine to that.?
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Challenge
I'm looking for a group of women who who live in miramar beach or Santa Rosa and would like two run in the mornings 3 - 4 times a week As a GROUP . 45 days challenge excercise everyday (with and without the group )