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@arditarose no need to judge . I clicked on a link of another subject and I read something that's why I was confused . I read the wrong thing . . That's why I asked but I know what it is!! Just wanted to make sure ! Thanks
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Thanks everyone
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@arditarose thank you . Very helpful . I don't want to accomplish this in 30 days . Just wanted to get in a routine and see if it would workout for me . If I seen Results then I would continue with it , probably my whole life . I know it takes time and patience . . Just wanted to get the correct information . !
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Ok I understand . Thank you ladies . I just need to find a routine for an everyday base . Just to motivate me and Irvine my workouts and how many I should do a day
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Well before I became lazy , I used to train with a PERSONAL TRAINER . So everything I'm doing now ( as in a meal plan) has worked for me in the past . I then gave up and just didn't care about loosing weight anymore . For the past couple of months I've been just gaining and gaining and decided to try and loose weight again…
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I'm on a 1000 calorie diet. So far I have been keeping up with my diet and doing very well. I just have been having a hard time exercising right . If I had a routine everyday, would be much easier and especially if I was doing the correct exercise to loose belly fat and my whole BODY FAT as well . but I'm mainly focusing…
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Yes !!! I could always use the motivation and support of others
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Join me starting October 5th
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I would love to join
