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Help
Hi, I need support. Currently 169 kilo, struggling with mental thoughts of how to get things started without looking like a fool at the gym or walking down the street. Currently recovering from a secondary chest infection again and I'm ready to take the step into a healthier lifestyle both physically & mentally. I just…
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Hello
I need to lose 103 kilo over a year period & need a cheer leading squad to keep me prepped along the way.
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Help
Hi, I want to hear from people who have done the journey & lost a mass amount over time. I am 169 kilo & news to lose 100 kilos. I need to know how to start in terms of best exercises to do and all that jazz.
