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Why wouldn't someone want to lose weight?!
I know so many over weight people, mostly young, always complaining about not being able to find clothes that fit properly, complain about body pains, not being able to sleep in the same bed as their significant other because of their size etc etc, but yet they aren't doing anything about it? I know some people have…
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yoga!
I'm starting a yoga class in a few weeks, so excited. For those that have done yoga, how has it helped your workouts?
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Where do you run?!
Although the weather is getting crappy my trainer still wants me to run outside atleast 1-2 times a week before it gets really sh*tty, especially after my "performance" yesterday. So, for the runners/joggers/speed walkers, where do you run best? I was thinking about going to a park and running there just because in nyc,…
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hello!!
New here, obviously ;) I'm sara from NY, newly 25 as of last week! Started my weight loss journey last year to date:) started at 197 now I'm 174 as of yesterday. I weigh myself once every couple of months, just to see where I am. I don't calorie count because it'll drive me crazier. I try to work out 4 times a week.…
