Right now I’m going to bed and I’m hungry, but I feel good. Despite feeling hungry I really don’t “feel” like eating. But, other times, being hungry is like being in hell. I feel like crap and I can tell it’s affecting my mood etc. What I want to know is why? Why can I feel hungry and good (not tired, happy, etc) but other…
This is day 1 on here - I have had a real eye opener on the number of calories I am actually allowed to have and how many calories are really in things. It's too early (one meal in) to know if I am going to last on here (with counting calories and eating less), but I know I will eat over my calories today and I if I'm…