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Need some guidance
I'm 49. Struggling with fact I'm turning 50 this year. I have an amazing A1C but my blood sugars are terrible. I need to lose about 40lbs. Exercise is so hard for me. Physically I'm just weak. Fibro makes my joints hurt. I feel defeated alot. I know I can do it. How do you motivate yourself? I weigh 200. 5 yrs ago I…
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Nausea
Did anyone else have severe nausea from the pre surgery liquid diet? My stomach isn't handling it well at all today.
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Am I ready?
I began my two week week very strict liquid diet two days ago and have 11 more to go. I am struggling sooooo bad. I didnt recieve a lot of education and go thru the normal pre op period most people go thru because i have a medical condition that needs taken care of so they pushed my surgery thru in three months time. My…
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Frustrating gained weight
I had lap band in 2009. Went from 400 to 240. Band began to fail. I started having digestion issues. Dr says it MUST come out. Scheduled for RNY on 10/29. Began really dieting in September beginning of September weighed 265, now weigh 269. Why? I weigh everything. Two protein shakes a day. Small snack, and decent dinner.…