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Huge Binge Last Night
Hi all... I do not binge nearly as much as I did in my 30's and 40's, but I had a big setback last night. About six of those little sandwich cracker packages (six packages, not six crackers) and about ten slices of cheddar cheese, all washed down with three beers. My reasons/explanations: I am going through a divorce, and…
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Who's Willing To Admit This?
How many of you have hit the "Complete Entry" button on your app at the end of the day and then continued to eat? I will be the first to admit I have done it on a number of occasions. I am only deceiving myself and hurting myself. Perhaps I should not hit the button until I am in bed with my teeth brushed!
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Med induced weight gain
I have been on the antidepressant Viibryd twice in the last few years and gained more than 20 pounds. Now I am on Vyvanse, a stimulant which should actually curb my appetite. So now the hard work begins. Myfitnesspal will be one of my major tools. Hi to all. Glad to be here! Anyone else from Houston here?
