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What Is Your Weight Loss Goal? +Post For Friends!
My SW was 167 and My CW is 137. My GW is 117 but I’ve hit quite a large bump in the road. What about you guys? :) Hoping some new faces on my newsfeed will speed things back up! Feel free to add me/each other!
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Where are you guys from? :) ❤️🌻
Hi everyone! My name is Dulce and I’m from Illinois :-) So far I’ve lost about 23 lbs and I’m struggling to lose the last 20 so I’m hoping I can find motivation in new friends! Feel free to add me :)
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What meals help you stay on track? **Post if you’d like friends**! 🤗🐛🌻
One thing that has kept me on track with calorie counting is having meals that are basically staples in my diet. That way I know what I’ll eat without having to risk the want/need to order take out. I’m looking to branch out and add more meals as my staples and I was hoping I could learn a little something from you guys…
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Fat Loss / Muscle Gain Confusion
Hi Guys! I’m a tad bit confused and I’m hoping I can get my question answered here. I’ve heard for fat loss you need to be in a calorie deficit and for muscle GAIN you have to be in a calorie surplus. Seems pretty simple but at the same time I keep reading posts about people gaining muscle (therefore not losing weight)…
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Ladies 18-30; ADDD MEEEEE
Having friends on here has been such a great motivation to keep going! Would love to have more friends! My Fitbit info is under my profile description if anyone wants to be friends on there too!
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Hello Everyone! Seeking MFP friends!
Hi guys! My name is Dulce and I’d love to have some friends on here! I think the support would be very helpful! I’m 21, highest weight at 167 lbs. I’m down to 153.3 lbs. The first time I started CICO I lost 5 lbs but I quickly lost interest. This second attempt at weight loss feels different. It no longer feels like a…
