Replies
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You definitely found the right place!
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Illinois! Feel free to add!
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Black coffee is made out of water, so yes. It counts!
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Feel free to add me!
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Those last few lbs feel like they take forever to get rid of!! I’m hoping to start a recomo after I get down to a decent healthy weight and build back some muscle. Definitely in it for the long term!
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200 does seem nice! Good luck!
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I’m 5’1” so I totally understand haha! My first 20 took me about 6 months so I’m hoping these last 20 take me less time!!
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Are you weighing your food? Do you usually eat at work? Nearing your time of month?
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Really it comes to just determination and willpower. I work at a fried chicken restaurant (fav food). There’s always free food around. Free margaritas/daiquiris/all that good stuff when I mess up a drink. But I say no. Getting into the habit of denying that food helped me a bunch and now it’s much easier to do. Try packing…
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Anything can be used for weight loss, as long as you are staying at a calorie deficit by the end of the day. Just drinking a smoothie a day does not guarantee weight loss, unless you stay at a calorie deficit. Only a calorie deficit guarantees weight loss. That being said, you should come up with an idea of how many…
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I love California! I hate how flat Illinois is, I def miss the mountains! 4 lbs loss is great! I’ll take that over a 4 lb gain for sure!
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I only had two depo shots while I was on depo. I gained about 5 lbs while on it but they quickly fell off when I got off it due to the change in appetite. The depo shot made me absolutely ravenous. It also made me super tired but the worst part of it was the ACNE. I always had clear skin, even in high school. The depo…
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Hi Lorraine! I was still in good shape when I graduated HS, by I gained an extra 30 lbs after graduating D: I'm still in college and would love to have friends on here who are around the same age! I sent a friend request :)
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Would love some new friends!
