I need some advice. I have been working extremely hard working out at the gym 5 days a week, zumba on the weekend and eating right... Sometimes. I do slip up on snacking, but its not much when I do. Any advice on what I can do to help get the weight and inches loss going? Im struggling here, i feel like Im working hard for…
Just looking for some more supportive friends. I like having a variety of people to share health tips with.
If you were sitting in jail with your best friend, in three words describe what you would say to them?
I hate how hard it is to stay eating the right stuff when you see someone else with a big juicy hamburger!! Does anyone else have this problem??? Suggestions on how to over power the cravings??
I have 110 lbs to lose and I'm head strong about doing it, but it's nice to have someone to help pull you along that rocky road lol.
