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Is this possible?
Hello :) I was wondering if it is possible to lose another 6 inches off my waist by January, or is that pushing it? At the moment I'm 36 inches around my waist and I am hoping to drop a couple of sizes by the time the holiday season comes around. Preferably to a size 12 which is about 30 inches. I'm a large 14 at the…
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STUCK FOR SMOOTHIE IDEAS?
credit to bodybuilding.com hello everyone i was craving a smoothie instead of the usual oatmeal today and just found this page that has SO many smoothie ideas. i literally just found this page today so i honestly can't promise all of them will taste good but they all look delicious and by reading the comments everyone is…
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How to deal with cravings at that time of the month?
I'm an emotional eater and it's that time of the month and I could really use a gooey brownie right now. There's a cafe in town that does the best brownies I've ever tasted. Help
