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Is it necessary to soak oats?
I've looked this up online, some sources say yes because it removes acid but another source sited a study that showed soaking only removed 25% of the acid so it made little difference. I've seen bodybuilders (in videos) just eating them straight out of the packet and/or mixing them with protein. I'd love to not have to…
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Organ meat vs Muscle meat
Is it true or false organ meat is very nutritious? Does anyone eat it?
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Has Food Been Turned into an Addictive Drug?
There are so many obese people now Profit is more important than people Sugar is added to everything Millions of dollars is spent researching how to make food taste better I watched a video where they did an experiment with two identical twins. One given a high fat diet the other given a high carb diet. In the end there…
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Are All Calorie Sources the Same?
We've probably all seen 'Sugar the bitter truth' and so you know how the body treats sugar and alcohol in the same way, as a poison. And they both cause direct weight gain. Why doesn't my fitness pal do the same? I've been hitting 2000 calories a day but not lost weight. I thought I could trust my fitness pal. Why doesn't…
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How Do You Make Your Oats Taste Better?
On and off I've been having oats for breakfast. I find it hard to be consistent with them because they don't taste good. It takes 20 minutes to eat 40 grams. Oats don't taste bad, but they don't taste good either. Is there anything to improve their taste?
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Eating Fat and Carbs at the Same Time?
Is it true if you eat fat without carbs your body won't absorb the fat?
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Does Everyone Else get Flashy Ads at the Bottom of their Screen?
..... or does my phone have a virus?
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Following Youtubers?
Is it possible to find and follow Youtubers on this thing? Just learning how the whole thing works Thanks
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I think I'm a food addict
I'm over weight now. When i was a kid i was fairly skinny. After being depressed and using food to alter my mood i now find i think about food all the time. When i was a kid i never thought about food the way I do now. It feels like an addiction maybe. Feel I will be free of it. They put junk everywhere. When walking…
