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All i want for Christmas is............................................
Ok people , bit of FITNESS :) related fun!! what with it being the festive time of year i have a couple of questions: A) if santa could bring you 3 fitness related presents , what would they be? B) What 3 fitness related goals do you want to achieve in 2016?
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January Gymmers
Morning all, having a chat at work about reasons why people take out xmas gym memberships and why they dont use them for months after. Why do YOU think this is? have you done it yourself and what could encourage people to keep attending? No right or wrong answers, just a little debate :)
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Top 3 workout songs............
what gets you in the zone? personally, i find i work out better with music blaring in my ears so i'm curious as to what gets you guys going. Personally my top 3 at the moment are: Shatter-Feeder Hall of fame-Script The pretender-foo fighters
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All i want for Christmas 2015...................
Ok people , bit of FITNESS :) related fun!! what with it being the festive time of year i have a couple of questions: A) if santa could bring you 3 fitness related presents , what would they be? B) What 3 fitness related goals do you want to achieve in 2016?
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All i want for Christmas is..........................
Ok people , bit of FITNESS :) related fun!! what with it being the festive time of year i have a couple of questions: A) if santa could bring you 3 fitness related presents , what would they be? B) What 3 fitness related goals do you want to achieve in 2016?