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Carbs from Fruits....are they bad?
I'm getting most of my daily carbs from fruits. Have tried to limit/eliminate breads, pasta, etc. Are fruit carbs okay?
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Fitbit Charge HR died. Replacement suggestions??
I was fairly happy with my Charge HR, other than it didn't record my steps while pushing a grocery cart or mowing with a push mower. Anyone have suggestions or comments on what brand/model they like/dislike?? I need something that records my sleep....or lack thereof... Thanks!
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Resistance bands for a newbie?
Just started on MFP on May 2. Down 10 pounds (140 to go). Would like to do some strength training. No gym within 50 miles, and no room/money for expensive equipment. Are resistance bands a decent way to start out? TIA
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Happy Scale App/Trend Trackers
Does Android have a similar app as the Happy Scale app. I would like some sort of trend tracker for my weigh-ins...any suggestions?
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Have 150 lbs to lose and looking for friends along the way!
I've just re-committed and have roughly 150 lbs to lose. Would love having friends in similar situations to walk this healthy path with me! Feel free to add me!!!!
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Starting Over Again.....Need help sticking with it!!!!
I would hate to admit how many times I have started a lifestyle change, only to quit after losing 10 lbs or so. I have 150+ pounds to lose!! I know this works, I just need to stick with it. Any suggestions? If anyone's looking for someone to walk this long path with me, let me know!! TIA!
