I'm getting most of my daily carbs from fruits. Have tried to limit/eliminate breads, pasta, etc. Are fruit carbs okay?
I was fairly happy with my Charge HR, other than it didn't record my steps while pushing a grocery cart or mowing with a push mower. Anyone have suggestions or comments on what brand/model they like/dislike?? I need something that records my sleep....or lack thereof... Thanks!
Just started on MFP on May 2. Down 10 pounds (140 to go). Would like to do some strength training. No gym within 50 miles, and no room/money for expensive equipment. Are resistance bands a decent way to start out? TIA
Does Android have a similar app as the Happy Scale app. I would like some sort of trend tracker for my weigh-ins...any suggestions?
I've just re-committed and have roughly 150 lbs to lose. Would love having friends in similar situations to walk this healthy path with me! Feel free to add me!!!!
I would hate to admit how many times I have started a lifestyle change, only to quit after losing 10 lbs or so. I have 150+ pounds to lose!! I know this works, I just need to stick with it. Any suggestions? If anyone's looking for someone to walk this long path with me, let me know!! TIA!