-
Exercises that can be done in a very small room
Well, the gyms are closed and it's cold outside. I'm looking for suggestions on exercises that could help with weight loss that I can do in a very small space. I'm talking low ceiling and not a lot of area to move around in. If I move the desk chair out of the room, there is about 3-4 steps of available space between the…
-
Advice
Hi everyone. I was hoping for some advice. I'm a 31 year old woman. I have a very sedentary lifestyle. I sit at a computer all day for work and my hobbies include sitting all evening. Three weeks ago, I began meal prepping vegetables and lean meats and I dropped my daily calorie intake from around 2800 + calories a day to…
-
Introduction
Hi New Members! Tell me about yourself here. My goals have been listed on the main description of this group. What are your goals?
-
Check Ins
Does everyone have a certain day that they like to check in? Please pardon my one week hiatus. I wasn't feeling well. I typically weigh in and check in on Friday mornings. My results seem to be the best then because I tend to behave during the week but I am bad on the weekends. :( I didn't weigh myself this past Friday…
-
27yr in search of motivated friends :)
Hi! My name is Jessica and I am 27 years old. I work full time and I am enrolled in college part time. I have been overweight my entire life and I really want to lose weight and feel beautiful (and be healthy!) Before it gets even harder to do so. I weighed 261lbs at my heaviest and 195lbs at my lightest. I currently weigh…
