-
Bye Bye belly!!!!
So the goal is to lose this belly by August 10th(my 30th bday). I've tried and failed, tried again and failed . I'm tired of being a loser, I'm tired of being a quiter. I am starting with if 16:8, I'm staying within 1440 calories per day. Started at the beginning of the week at 184 pounds this morning i am at 179.8. I've…
-
not doing it right
..so obviously I'm not. So if I stay under my calorie intake level every day but I don't watch things like sodium, carbs, and fat grams will I still lose weight or will it just like cancel each other out?...I'm exercising daily as well.
-
..trying
Hi my name is Ashley. Im married with two children and I wish 10 years ago when I was petite I would have started good eating habits because now I'm obese and struggling with making healthier decisions.I just joined mfp 3 days ago after seeing a dr at a medical weight loss clinic so far so good. Just wanted to be…
-
Welcoming all positive thinkers
New to mfp and really just want people that I can add that are positive and bring good energy. Im a mom with two children (three if you include the oversized kid I married lol) This means..I have little time, little money, and not a lot of ways to get out and meet people with like goals...So if your just about in the same…
