We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The WEEKEND...I can workout twice a day during the week, eat really well but on the weekend..... I face defeat. Smh
-
I would like to join in also!!!!
-
Got on the scale this morning. I'm at 178.4. Yesterday I started eating at 1pm was done by 8pm. I'm starting not to feel hungry as much. I am a big night time eater so I'm trying to train my body to not beed food to be satisfied to go to sleep at night.
-
I.F works quickly but also once you stop it comes back quick
-
Hello!!! Iam 29 years old and I to am taking on the new lifestyle change...again! My goal is to lose 30 lbs before my 30th birthday in August!!!! I need help!!!!
-
..thanks for the advice so I will see weight loss results but the other aspects should be considered for my over all health!! :-) Got it!!! Cool how you can get on here ava ask a question and get solid answers from people who been where I'm at in my lifestyle change.
-
Good luck with you lifestyle change!!!!
-
Thats awesome! Stay at it!