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Everyone introduce yourselves! Hi, I'm Catherine, and I'm pretty new to weight loss and MFP, but I've had depression for ages. It didn't help with weight gain, of course, and it really kills my motiva…
Please share! Mine is a secret that I will only share with you guys. I think my boyfriend might propose soon, so I'm getting a head start on getting fit and sexy so I look my best for the wedding day …
I have started a new group called Weight-Losers versus Depression. Would anyone like to join? Depression can lead to weight gain and often the lack of energy and motivation make it very hard for peopl…
I'm going to put this group on autopilot for a bit if that's all right with you guys; life is crazy right now. Please discuss whatever you like among yourselves, and don't be shy!
Anyone want to share the past roadblocks and hardships? We are all here to lend a sympathetic ear and give each other emotional support. I will be happy to start. I started getting depressed probably …
What are your goals in life? Short term and long term? What do you hope to gain from weight loss and a healthier lifestyle? What are your non-scale-related goals? Share away!!!
I'm wondering if anyone has any Low cal meal or snack options that they can share, I just don't know what to buy that is filling but won't make me go over my calorie budget. Today I thought nuts were …
I have a bunch of stretch marks from weight gain around my thighs and I want them gone :( what do I do? What's the point of getting back in shape if these dumb things are going to keep me from wearing…
It's Wednesday, so we need a little burst of manic energy to get us through the week. Everyone ready? . *kitten* DEPRESSION. *kitten* BEING OVERWEIGHT. *kitten* YOU, SQUISHY YELLOW ADIPOSE TISSUE. ALL…
Look into the mirror and find something that you love about yourself - your eye color, your big boobs/butt, the shape of your calves, whatever it may be. Tell yourself that no matter what society says…
Hi all, I was a vegetarian for several years but I gave it up since I was becoming anemic, but ever since then I can barely eat meat. I have a couple of bites and I just feel sick. This is every kind …
Hi everyone! I'm 5'4", CW 175, GW 150. I am 23. I used to teach Tae Kwon Do so I was very active and gained a lot of muscle but I took a break for school and in the interim my asthma got so bad that I…
