how I lost over 4 stone
Hi every1 well what can I say on March 12 2015 I weighed in at 16 stone 12 pound and I had enough of being over weight so I bought an exercise bike started of doin 20 mins burning 200 calories every night for 2 month no eating after 7 at night drinking water instead of fizzy pop and lost 2 stone then I got myself a…
