Support, Advice & Motivation would be appreciated
Hello, I am very new to this so I'm really confused about where to begin. I decided to weigh myself in Boots today on one of those "Healthy Weight machines" & got such a shock when i found out I weigh 15st 4lbs. This is the heaviest I have ever been & I'm feeling really upset about it. I knew I had put on weight but i was…
