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Hi Like you I lost a lot of weight & gained it all back doing fad diets. I truly wish I'd listened to the people who told me "fad diets don't work" before i tried them. I ate McDonalds today so omg you probably really don't want to look at mine but i hope to improve as I'm only starting changing my habits. I love my…
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I've just started on here to, i think the community is really encouraging & inspirational...for me anyway. I love getting ideas for what to eat from other peoples diaries. I'm in the UK & have about 50-70lbs to lose.
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Hello hun, yes thank you. I think I got the huge shock I needed. Chocolate & fizzy drinks were like my ultimate downfall, also takeaways because I've been travelling all around europe & scandinavia since February so I've had no set home or routine until now. I'm going to try going cold turkey now & just cutting out all…
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Part of me is still hoping the boots weighing scale is broken today but somehow i doubt it, I'm still sitting in shock hours later. I think some part of me is in denial. Well done for losing 2 stone, a scales is first on my shopping list....for the kitchen that is. I'm not a huge believer in weighing yourself because…
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Would baby powder be any good?
