paulje03

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Guilty Pleasures?
I thought it may be a cool idea to share any "healthy cheats" we have if we're having an unhealthy craving? Some of my favorites: Nori sheets--like the ones you buy for sushi. I eat these plain or bake at 300° to crisp them up. They also sell seaweed "crisps" at the store. So good. -- 10 Cals each, high protein. 25 gram…
How long to try the same thing?
This time last year, I ate 1700 calories and maintained my weight . I worked a retail job and was always on my feet, and walked to and from work, class, etc. Other than that, I did not exercise, except for the occasional run with my boyfriend. This summer, I got a new desk job. I walk less. Naturally, my new lifestyle made…

paulje03 Member

Discussions