How to lose weight for the first time ever
I've been bulking pretty hard for 20 months and went from 68kg to 96kg, decided to be more flexible with my dieting and caloric intake and dropped to about 94kg which is what I weigh in the following pic I want to get to about 8% bodyfat, I dunno what I would weigh then, maybe 88kg? Has anyone got advice on how to do my…
