iamalwayseryn1

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Discussions

Cheat Meals
If you were to say have a cheat meal for lunch then would you suggest doing a bigger workout? For example, I'm able to order lunch through my work and today was rib day so definitely a cheat though it wasn't that filling lol anyways I'm doing T25 Alpha and tonight is Lower Focus. Would anyone suggest I do more then that?
Calf pain
I've been working out now for about a month. I've started and stopped working out a few times now in the past couple years. Every time I get about three weeks into it, I get pain in my calves. I started this time with the 21 Day Fix workout series and moved on to T25 when I finished that. About a week into T25 I am finding…

iamalwayseryn1 Member

Discussions