Cheat Meals
Options
![iamalwayseryn1](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
iamalwayseryn1
Posts: 5 Member
If you were to say have a cheat meal for lunch then would you suggest doing a bigger workout? For example, I'm able to order lunch through my work and today was rib day so definitely a cheat though it wasn't that filling lol anyways I'm doing T25 Alpha and tonight is Lower Focus. Would anyone suggest I do more then that?
0
Replies
-
That, or you can cut calories from the rest of the week (cals you ate over/rest of days in week), or you can just log it and move on with your life0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions