Hi all, need easy tips for healthy meals I'm a busy mom to 3.! I do 30 min. Light workouts 5x a wk. Should I do more to get fit faster or will that turn into bulk? Any feedback appreciated!!
Hi I'm 32, 5'4 ,143.6lbs. Hoping to drop some weight lose my mama pouch and start toning. Any feedback is welcome!
If you can help my weight loss journey I can help encourage yours as well! Let's do this! Females only please. Not looking to be hit on.