I do cardio (walking) 6 days a week, and yoga X 3. But I'm losing some muscle mass along with my fat. I know I need to do some strength training, but have not found any that I enjoy. So I'm just doing it. But know for me it's not going to be sustainable if I don't like it. So I'm interested it what others like to do for…
So I've decided to put myself out here and join the community--my next big step. I've been using MFP off and on for many years. This time, I've been "on" since May, 2015. Being consistently honest about tracking every bite. Amazing how even when it's just you, the mind tricks you play with yourself. Like, if I don't track…