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Motivating Myself
UGH!!!! I'm just so frustrated! I'm so jealous of the people that can motivate themselves to lose weight! It hurts when my mom gives me a disappointing look when she looks at my body. I feel like I let her down, and I don't like that feeling. Its making me reach my breaking point. I want to make my mom proud again. Of…
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Motivating Myself
UGH!!!! I'm just so frustrated! I'm so jealous of the people that can motivate themselves to lose weight! It hurts when my mom gives me a disappointing look when she looks at my body. I feel like I let her down, and I don't like that feeling. Its making me reach my breaking point. I want to make my mom proud again. Of…
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Pilates for Weight Loss?
Hello everybody! I have a question for all of you: Does pilates help you lose weight? I have been currently doing pilates by watching Blogilates. I follow what Cassey Ho does, but I have recently started, and I am not sure if it is going to help me lose weight. There are workouts for thighs, abs, arms, booty etc. I'm just…
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I GAINED WEIGHT
GUYS!!!! SOS!!!! I gained so much weight!!! I went from 60kg to 66kg!!!! This is literally ruining me and I don't know if depression is trying to take over at this point. I've had depression before and it was very hard to battle, but I recovered from it. BUT WHAT DO I DO?!?!? I drink green tea sbout three times a day, and…
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LOSING MOTIVATION!!! HELP!!
Hey guys, I'm really worried that I'm starting to lose motivation in losing weight! Can you help me out? Can you guys please please please sens in some quotes or try to console me to keep my motivation up? Thanks guys!!! Y'all are the best! Much love, BK
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Need a friend for motivation!!
Guys I need motivation! I want to go exercise right now but I have work and I might not end up exercising!
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In need of new healthy smoothie recipes!!
Hey guys, I need new healthy recipes for smoothies. If you guys have suggestions, please tell me!
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Which exercise is best?
Guys I need suggestions on what activity or exercise I can do that will burn calories easily. Of you can post links to videos that would be awesome! :)
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Simple Vegan Chocolate Smoothie!!
I recently found this tasty clean, sugar free, vegan chocolate recipe you can make in one minute! Ingredients: - 2 ripe bananas - 1 tbsp cocoa powder - 1 cup almond or hazelnut milk Directions: Put into a blender and blend! Servings: 1 person. Enjoy!
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Healthy Pancake Recipes anyone?
Hey does anyone have a healthy and easy pancake recipe they want to share? Please tell me about it!
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When should I be eating?
Should I eat when my stomach is growling? Or just starve myself? Idk because if you starve yourself that can make you very sick but what if after I lose weight and go back to my normal eating habits, would I gain more weight than I lost?