Hello everyone, I'm looking for friends from the UK and Hungary... I'm based in Debrecen, Hungary until June, then moving back to West London, UK. I lived there before, but I came back to Hungary in 2013 in order to finish my studies. I'll become a nurse if everything goes as planned :) I go to the gym 5 times a week, I do…
Hey everyone! Feel free to add me as a friend, I'll accept every request :) I'm flexible dieting and have a public diary! I also share my meals with macronutrients info on Instagram, follow me orsolya_kiss :)
Please feel free to add me as a friend if you share your food diary..., I'd love to see some new meal ideas, also make new friendships! :) Orshi
Hey everyone... I'd love to gain some muscle without gaining fat... Is it possible? What are your experiences? I'm 5'7", currently weighing 138 lbs, body fat is 20%. My macros are: 150g protein, 65g fat and 220-230g carbs. Thanks for the answers :smile: