Cutting Carbs, diet and excersice
Im a 6,3 guy at 318 pounds. I used to be a size 32 in my highschool graduation. After crazy eating habbits and lots of booze, I went from that 32 to a 48size. Holding that size for a few years one day a 48 size pants was too tight so I decided to loose weight. At 350 pounds I started a carbs free diet and walking, I lost…