340 to 230, ask away!
Hey guys and gals just looking to help motivate some people. I used myfitnesspal for the first 50-70 pounds for food tracking and then just took it upon myself. Ya'll can do it! Took me about 3 years. (I use to power lift and the pics are from 18-19 to now which I'm 22). If anyone wants my routine or has questions let me…