Hi guys :) Marta here. I'm currently 3 months before my very first ultra run which is taking place in Krynica, Poland (September 2018). Since being on a plant-based diet, I haven't kept track of the kcal density of the foods. I have been struggling with an eating disorder (BED) for 6 years now. There are better and worse…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…