Anyone doing an Endomorph Diet Plan?
Hi, I recently came across this "Endomorph" body type, it sounds like I am one of them, slowly over the past 15 years I have gained about 2 lbs per year or so, I can't seem to lose it. Is anyone here on an Endomorph Diet Plan, if so, what are some good tips, diet plan (daily) or any info would be good.