Looking for weight loss tips
I used to weigh 357 lbs and after many years of changing my eating habits and excercising I got down to 217 lbs then seemed to have hit a plateau, I then managed to beat the plateau and I'm now down to 185 lbs. I am looking to get down to 140 lbs minimum. I am 5'1 and 25 years old. I currently excercise for an hour a day 5…
