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Shredding
Hello ! I was wondering , for anybody who's quite familiar with weight lifting if they can give me any tips and food ideas as far as daily meals goes. I've been healthy bulking for a couple of weeks now and it's time to shred all of that away while still maintaining all the muscle I've acquired and then some. Does anyone…
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Shredding
Hello ! I was wondering , for anybody who's quite familiar with weight lifting if they can give me any tips and food ideas as far as daily meals goes. I've been healthy bulking for a couple of weeks now and it's time to shred all of that away. Does anyone have suggestions as far as what I should be cooking daily? I mainly…
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Hellllo!
Hey guys! On a mission to shred. I've been bulking up for a couple of weeks and now it's finally time to shred all of that away. Figured counting calories would be beneficial as using a food scale isn't always convenient. I've always been on the smaller side, as in can't gain weight no matter what I do. Lifting weights has…
