sueann10 — MyFitnessPal.com

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Discussions

100 day milestone
So yesterday I hit 100 days of logging into My Fitness Pal. :# I am well chuffed but most of all, I've lost 24lbs since the beginning of Jan when I first started. This is my second time with MFP and it is an excellent tool. Coupled with C25K, I am now running 45mins straight, the pounds are flying off! I am so happy about…
10K training programme advice
Hello Just after some advice from the B210K community. I recently completed C25K and yesterday planned on running a 5K, adding an additional 5 mins and starting the B210K programme tomorrow. However I enjoyed my run so much I ended up running for 45mins straight comfortably. I could have run longer but didn't want to do…

/* * These styles apply ONLY to the header and footer assets. */ .footer { bottom: 0; width: 100%; padding: 10px 0; margin-top: 10px; font-size: 12px; background-color:#ececec; padding: 36px 0; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .footer p { margin-top: 0; margin-bottom:1.5em } .footer p:last-child { margin-bottom:0 } .footer .nav { margin: 0 -10px 1.5em; display: -ms-flexbox; display: flex; -ms-flex-pack: center; justify-content: center; -ms-flex-wrap: wrap; flex-wrap:wrap; list-style-type: none; } .footer .nav > li { padding: 0 6px; margin-bottom: 5px; } .footer .nav > li > a { line-height: 1; color: #0066EE; text-decoration: none; } .footer .nav > li:last-child { border-right:none; } .text-center { text-align: center; }

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