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need some friends
Please feel free to add me as a friend. I need accountabilibuddies
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how to get a tone body
I don't want to get too muscular, but myy arms are starting to tone. How to inget them to stay defined without making them into larger muscle
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i need accountability
I will make up the small est excuses not to workout. I would love to have some people who are interested in aiding my progress. Of course I would do the same.
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so if you're worried about staying with the program...
Here, you can meet people who are trying to hit their goals and also struggling with issues of their own. This is why we need to have people that can hold us accountable for our goals. It is easy to make an excuse for not working out. It's easier to watch the TV then gonfor a run. How many times have we all said"well, I…
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All my aerobics /workout buds befriend me
Hello, I am Alessandra. I Finally got on here to chart the current activities that I have been doing in aerobics class. Definitely want to take this healthier way of life to the net level. Always hoping for positive feedback. Still working on using the application to the best of my ability.
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When you have a cold
I definitely am feeling down because I have been sick with a stomach virus since Monday:'( .Trying to think of how to keep myself from being negative. I do not want to quit what my aerobics instructor has helped me become... However I need to figure a way to try and feel healthier until I am better enough to go for a jog.
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Aerobics
Bello, I have had a very inspirational coach and I want to try and be healthier. I am a full time student and major ing in Biology with a concentration in microbiology.
