Keto diet - lost 25 lbs- back to carbs now??
Hi! Help? I lost 25 lbs over a year and a half mostly staying away from carbs and calorie counting. Every 6 months or so, I went off my mostly keto diet to just eat whatever, gain a little weight, and get back to it. but what worked for my body then doesn't seem comfortable anymore. I think I need to incorporate carbs - bc…
