I need help building self esteem. After gaining 40 lbs, I can't seem to care enough about myself to get out of the hole. I'm in a relationship in which I genuinely love my boyfriend, but he is so mean to me. I don't have the courage to leave. I'm so scared to be alone. Any advice is appreciated.
My confession: I have a really hard time making myself work out. Once I do it, I feel great and accomplished but the hardest part is putting on my shoes. So share your accomplishments and have some accountability! Today: I woke up this morning and ran a mile! Even though I was tired and wanted to stay in bed. Also it…
