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Loving myfitnesspal
Lost about 12 pounds but have now hit a plateau. So, I enrolled in a gym. Just from the evaluation of accessing my ability - I cannot walk down the stairs! lol I have a long way to go, but I'm confident that exercise with myfitnesspal will get me results. I try to track my food every day and have changed what kinds of…
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After work blues
I would be skinny if it weren't for the p.m. hours. I eat perfectly all day long, but the time between after work and dinner and after dinner is where I fade off. Anyone else? I don't need help with what to eat and what not to eat. I need a shrink I think! For willpower.
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Loving the program
Hi! I'm a new member and have lost 7 pounds in 3 weeks! So excited because everything I have tried for the last 10 years has not worked.
